Kyla is a dedicated breathwork practitioner specialising in nervous system regulation, trauma-informed breath techniques, and holistic healing. With a deep understanding of how breath influences mental, emotional, and physical well-being, she guides individuals through breathwork sessions to support recovery, balance energy, and cultivate resilience. At Tranquilo Wellness, Kyla integrates science-backed breath practices with intuitive healing to help clients reconnect with their bodies and find inner peace.